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Dear Diary, this is day I decided to drink distilled water
Margie opened her door and welcomed me with a big smile as if I were a friend she hadn’t seen for a while. Her sunny one-bedroom apartment was tidy. I was thrilled to have the opportunity to interview...
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How To Live Forever: Laugh More, Eat Less
Would you like to see rare places where age is enjoyed, admired and studied? Places where people are old or looking for ways to extend their lives? Then you’ll enjoy seeing How to Live Forever and...
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WARNING: Old people and frogs may trigger culture shock
Lorraine with Naigui Chen (wearing a tie) When I first met Naigui Chen in China, he introduced himself to me with his English name, Eric. I was immediately impressed with his fluency in English, but...
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11 Equipment Essentials for Easy Everyday Exercises
It’s easy to fall into a sedentary lifestyle, especially if you rely on a car to get around. But don’t worry, you don’t need to go out and buy expensive equipment to become more active. There are...
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Happy people stop working, but never retire or quit
Michiko Itosu has been running a rainwear shop in Okinawa, Japan, for the past 65 years. She has been working nearly every day from 8 am – 8 pm, taking vacation only during the New Year holiday. Her...
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